Supreme You synthesizes insights from esteemed books, courses, psychologists, neuroscientists, entrepreneurs, and coaches into a comprehensive method designed to facilitate personal growth. This approach empowers individuals to take command of their lives, achieve meaningful goals, and cultivate a sense of purpose.
Beyond merely serving as a task and habit management tool, Supreme You emphasizes the importance of self-awareness as a precursor to establishing appropriate goals. The premise is clear: without pursuing goals that resonate personally, one cannot achieve true fulfillment. As Robin Sharma eloquently states, “All things are created twice, first in the mind and then in reality.” Supreme You offers guidance through a transformative process to help clarify personal aspirations and the qualities necessary to realize them—referred to as the Supreme You. Users gain access to essential tools for planning, executing, and tracking progress, including goal creation, task management, reminders, habit tracking, calendars, rituals, meditation resources, and motivational support.
Awareness Section: This initial phase focuses on cultivating clarity by exploring the MINDSET (a structured method for overcoming limiting beliefs), VISION (defining personal desires), and PURPOSE (understanding the motivations behind these desires) across ten life domains:
- Body
- Inner Power (Character, Intellect, and Abilities)
- Emotional
- Spiritual
- Love
- Parenting
- Family and Social
- Finances
- Career
- Enjoyment
After establishing this awareness, users can utilize the Supreme Life Vision Creator to articulate a holistic vision for their lives, ensuring that aspirations in one area do not conflict with those in another. The subsequent step involves the Supreme Goal Creator—a robust tool for goal creation and management grounded in the S.U.P.R.E.M.E. methodology.
Habits: The platform offers an effective habit management tool that allows users to create and oversee their habits seamlessly. Features include reminders, triggers, notifications, and progress indicators such as “Days for Installation,” “Streaks,” and the innovative “Success Rate.” Users can align their habits with their goals within the daily planner.
Daily Planner (“My Day”): Organize daily activities like successful individuals by viewing an integrated plan that encompasses habits, rituals, tasks, and more.
Task Manager: Simplify task management with features for reminders, deadlines, sub-tasks, status updates, importance ratings, notes, files, and additional options.
Morning Ritual: Engage in a potent 10-minute morning ritual developed through insights from neuroscientists and experts in mindset and performance. This practice helps maintain focus throughout the day.
Night Ritual: Conclude your day with intention; reflect on your experiences through journaling to reinforce focus on your long-term objectives.
Meditation and Mindfulness: Gain access to a growing library of meditations designed to unlock peak performance and foster mindfulness.
概述
Supreme You: Simple habits 是在由Supreme You SAPI de CV开发类别 Business Freeware 软件。
最新版本是 Supreme You: Simple habits 的 2.0 2025/01/13 上释放。 它最初被添加到我们的数据库 2025/01/13 上。
Supreme You: Simple habits 在下列操作系统上运行: iOS。
用户 Supreme You: Simple habits 4 个 5 星的评分,给了它。
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